<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Jaff 19. Melbourne, Australia
Albanian
My blog surpasses that of merely impressing that who sees it, better yet; to provide insights and motivation for those dedicated to better themselves and live the life given to them by being healthy…

My motivation is life and to see those struggling overcome what has set them back. Express your struggle and let me help you, overcome these obstacles.

Starting weight- 154lbs 12%
Current weight- 194lbs 9%
Ultimate weight- 210lbs 8-7%

Remember, life is our greatest test and struggle. How you live your life, depends on you….</description><title>Life Through a Gym</title><generator>Tumblr (3.0; @lifethroughagym)</generator><link>http://lifethroughagym.tumblr.com/</link><item><title>WOW, what a transformation; Keep going mydude, rewards are...</title><description>&lt;img src="http://25.media.tumblr.com/95a7cf9f2e28892fb2f78e6e5b8dcbde/tumblr_mgncjpq34j1s2zadpo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/acf95be7c98749a0c8b27a782bcbf12b/tumblr_mgncjpq34j1s2zadpo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6b73b980c99b192ab76a1b11cc073f00/tumblr_mgncjpq34j1s2zadpo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/667196c7f19e8398ec14cbc24c7f61df/tumblr_mgncjpq34j1s2zadpo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;WOW, what a transformation; Keep going mydude, rewards are showing&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitfluential-gmo.tumblr.com/post/40571934780/1-year-transformation"&gt;fitfluential-gmo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;1 Year Transformation&lt;/p&gt;


&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://lifethroughagym.tumblr.com/post/40582684011</link><guid>http://lifethroughagym.tumblr.com/post/40582684011</guid><pubDate>Tue, 15 Jan 2013 00:20:43 -0500</pubDate></item><item><title>gymandmotivation:

Google the exercises you need. Remember, no...</title><description>&lt;img src="http://24.media.tumblr.com/282ae172180e5e8796db57de2d365920/tumblr_mgh3bbfBNy1rty7oao1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/a3b4e44184fd76a42da7b1b4672d11fd/tumblr_mgh3bbfBNy1rty7oao2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/c40858062d5cdac6db774ddd00499650/tumblr_mgh3bbfBNy1rty7oao3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/81086013d17397f916757153911bba29/tumblr_mgh3bbfBNy1rty7oao4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/3c76e49ac67f4ce3b6c3a43871a2bc32/tumblr_mgh3bbfBNy1rty7oao5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/253eae57d1ca01b8b123fe9f7fc49f08/tumblr_mgh3bbfBNy1rty7oao6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/137047ee48e3c3cf0a8e368b2e0196d4/tumblr_mgh3bbfBNy1rty7oao7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gymandmotivation.tumblr.com/post/40264875502/google-the-exercises-you-need-remember-no-diet"&gt;gymandmotivation&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Google the exercises you need. Remember, no diet= no results. Enjoy!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://lifethroughagym.tumblr.com/post/40291957792</link><guid>http://lifethroughagym.tumblr.com/post/40291957792</guid><pubDate>Fri, 11 Jan 2013 19:20:23 -0500</pubDate></item><item><title>Blood shot eyes, from squatting heavy ass weights…. Love...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mefba6qJdm1r7yrato1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Blood shot eyes, from squatting heavy ass weights…. Love Kai&lt;/p&gt;</description><link>http://lifethroughagym.tumblr.com/post/39208306169</link><guid>http://lifethroughagym.tumblr.com/post/39208306169</guid><pubDate>Sun, 30 Dec 2012 05:42:23 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mblqcvOK0K1rdpry6o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mblqcvOK0K1rdpry6o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/39179662747</link><guid>http://lifethroughagym.tumblr.com/post/39179662747</guid><pubDate>Sat, 29 Dec 2012 21:46:17 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m24mh2ngQd1r23kp2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/38781025905</link><guid>http://lifethroughagym.tumblr.com/post/38781025905</guid><pubDate>Tue, 25 Dec 2012 03:41:30 -0500</pubDate></item><item><title>bodybuilding-motivation:

Bodybuilding-Motivation Christmas/New...</title><description>&lt;img src="http://25.media.tumblr.com/9d58a019009fe83b9165587dffc8f2c4/tumblr_mfisj6yZRG1ro6srlo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://bodybuilding-motivation.tumblr.com/post/38692092647/bodybuilding-motivation-christmas-new-years"&gt;bodybuilding-motivation&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://Bodybuilding-Motivation.tumblr.com" title="Bodybuilding-Motivation"&gt;Bodybuilding-Motivation&lt;/a&gt; Christmas/New Years GiveAway!&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;1x Beast Sports Nutrition: Beast Mode&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Rules:&lt;/strong&gt;&lt;br/&gt;Must be following &lt;a href="http://Bodybuilding-Motivation.tumblr.com" title="Bodybuilding-Motivation"&gt;Bodybuilding-Motivation&lt;/a&gt;&lt;br/&gt;&lt;em&gt;Like&lt;/em&gt; and/or &lt;em&gt;Reblog&lt;/em&gt; to enter&lt;/p&gt;
&lt;p&gt;Winner will be chosen using a random number generator on the 1/1/2013!&lt;/p&gt;
&lt;p&gt;Merry Christmas and a Happy New Year Brahs &amp; Brahettes!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://lifethroughagym.tumblr.com/post/38693356958</link><guid>http://lifethroughagym.tumblr.com/post/38693356958</guid><pubDate>Mon, 24 Dec 2012 00:45:12 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_maoqxrlGvi1rty7oao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/38530714095</link><guid>http://lifethroughagym.tumblr.com/post/38530714095</guid><pubDate>Sat, 22 Dec 2012 02:37:54 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b6d8cba42780a7b1c67e0ae7a07ba5f4/tumblr_mfbon1dLEb1r25jeio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/38378037408</link><guid>http://lifethroughagym.tumblr.com/post/38378037408</guid><pubDate>Thu, 20 Dec 2012 07:11:18 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d9cf1b8ab6e69bc8f7d38546c43052b0/tumblr_mevabcnRRm1rty8oho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37867569943</link><guid>http://lifethroughagym.tumblr.com/post/37867569943</guid><pubDate>Thu, 13 Dec 2012 19:02:23 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m7jdu7Dlj51r03etxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37867538963</link><guid>http://lifethroughagym.tumblr.com/post/37867538963</guid><pubDate>Thu, 13 Dec 2012 19:01:59 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5ekwr2ITC1qkcn5ro1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37866875396</link><guid>http://lifethroughagym.tumblr.com/post/37866875396</guid><pubDate>Thu, 13 Dec 2012 18:53:38 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_megxhnifbm1rs32w4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37866756148</link><guid>http://lifethroughagym.tumblr.com/post/37866756148</guid><pubDate>Thu, 13 Dec 2012 18:52:06 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8sjd3NWtP1rt4t8do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37866612292</link><guid>http://lifethroughagym.tumblr.com/post/37866612292</guid><pubDate>Thu, 13 Dec 2012 18:50:17 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9a9a5b534d440368123c7af4774b2d20/tumblr_mew9wq6uAP1qmttzgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37754875727</link><guid>http://lifethroughagym.tumblr.com/post/37754875727</guid><pubDate>Tue, 11 Dec 2012 20:38:48 -0500</pubDate><category>that</category><category>feel</category><category>gym</category><category>memes</category><category>motivation</category><category>zyzz</category><category>chestbrah</category><category>workout</category><category>original</category><category>youtube</category><category>video</category><category>brahs</category><category>brah</category><category>brahette</category><category>fit</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mejm8kCkZV1rsad51o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37754727162</link><guid>http://lifethroughagym.tumblr.com/post/37754727162</guid><pubDate>Tue, 11 Dec 2012 20:37:08 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/965bf32e5a143b3bfa97c1a6a63417cb/tumblr_metnm4G0V41rty8mco1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37704487724</link><guid>http://lifethroughagym.tumblr.com/post/37704487724</guid><pubDate>Tue, 11 Dec 2012 03:44:42 -0500</pubDate></item><item><title>gymandmotivation:

The food you eat is transformed. Eat well,...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mc69t89Vzc1rty7oao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://gymandmotivation.tumblr.com/post/33936736719/the-food-you-eat-is-transformed-eat-well-and-it"&gt;gymandmotivation&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;The food you eat is transformed. Eat well, and it will transform to your benefit.&lt;/p&gt;
&lt;p&gt;The effort you put into anything is transformed. Work hard, and it’ll transform to your benefit.&lt;/p&gt;
&lt;p&gt;The effort you put into relationships is transformed. Put in the effort, and it’ll transform to your benefit.&lt;/p&gt;
&lt;p&gt;You can’t get without giving.&lt;/p&gt;
&lt;p&gt;You can’t build a house without bricks. You can’t have an en&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://lifethroughagym.tumblr.com/post/37627058049</link><guid>http://lifethroughagym.tumblr.com/post/37627058049</guid><pubDate>Mon, 10 Dec 2012 03:09:38 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_meeuuh9mvY1rbby7ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/37079827257</link><guid>http://lifethroughagym.tumblr.com/post/37079827257</guid><pubDate>Sun, 02 Dec 2012 20:47:21 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8nj935bE91qefl7bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/36986492696</link><guid>http://lifethroughagym.tumblr.com/post/36986492696</guid><pubDate>Sat, 01 Dec 2012 18:29:03 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5ldyy1F671rytggto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://lifethroughagym.tumblr.com/post/36986480473</link><guid>http://lifethroughagym.tumblr.com/post/36986480473</guid><pubDate>Sat, 01 Dec 2012 18:28:52 -0500</pubDate></item></channel></rss>
